by Miranda Bush | Feb 22, 2024 | Uncategorized
Ironically, (or not), I have been thinking a lot about chronic stress. I have been “practicing what I preached” in my message last week, and it actually has been helping alleviate it! If you missed that message you can go back and give it a quick read here. ...
by Miranda Bush | Feb 18, 2024 | Uncategorized
In the US, we are obsessed with youth. Marketers’ dedication to it can’t help but make us think that something is wrong with getting old. In this series, I want to focus less on what US culture defines as “anti-aging,” and more into caring for ourselves, preparing and...
by Miranda Bush | Feb 9, 2024 | Uncategorized
In the US, we are obsessed with youth. Marketers’ dedication to it can’t help but make us think that something is wrong with getting old. In this series, I want to focus less on what US culture defines as “anti-aging,” and more into caring for ourselves, preparing and...
by Miranda Bush | Feb 2, 2024 | Uncategorized
In the US, we are obsessed with youth. Marketers’ dedication to it can’t help but make us think that something is wrong with getting older. In this series, I want to focus less on what US culture defines as “anti-aging,” and more into caring for ourselves, preparing...
by Miranda Bush | Jan 25, 2024 | Uncategorized
I started a new Master Health Coach certification course in January, one that will allow me to sit for a board certified exam after completion of the 8-month, non-self paced class. As most of you know, I am already a certified health coach. So, when they told me upon...
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