The Path to What Really Matters

Just a little something short and sweet for you to consider this week. What really matters? This is a personal question and one I will not attempt to answer for you. It is one that I am constantly assessing, redirecting, and often reprioritizing in my own life. So...

Trying New Things

This week I want you to fully consider this question: Do you try new things?  Last week I included continue to try new things in my list of what I want to do in my aging process. As I reflected on this I realized that I see getting stuck in our ways, settling,...

When You are Truly There

As noted last week, I have been feeling “off” since my race. But, if I am being honest, I have felt a shifting in my body and mind for a few years.  Recently, I had an important realization while out on a ride. In high school we would’ve called this one of those long...

Is It Worth It?

I have now had a couple more weeks to digest and reflect on my race in Texas. More time to consider the result after the growing anticipation and expectations of the goal for years.  More time to feel through the disappointment, consider the lessons learned, and...

The Many Flavors of Hard

Life is full of hard. Arguably, it is half negative and half positive. How we perceive it is different for everyone. And yet another reason why we must focus on gaining self awareness rather than control. We need to strive for knowledge of who we are and seek out a...