Unmotivated? Take Action

by | Mar 25, 2023 | Coaching Tips

Last week my daughter Halle and I headed north to bring my oldest son Deaken home for spring break. We stopped at my parents’ cabin on the way back to break up the six-hour round trip drive.  I LOVE to run in the Northwoods and so I was eager to head out the door...

(un)Motivated

by | Dec 7, 2020 | Coaching Tips

I have recently suffered from something that fortunately doesn’t knock me off my training game too often. When it creeps in it freaks me out and then forces me to take a good look.  Lack of motivation.  I am not claiming to be super human. Nor do I have...