by Miranda Bush | May 19, 2023 | Coaching Tips
In triathlon, we call the short processes of moving from one sport to the next transitions. Veteran triathletes often use at least one less meaningful race early in the season to “bust the rust” off in execution of race pace and effort, and also to practice...
by Miranda Bush | Mar 25, 2022 | Coaching Tips
Last week I shared a short message about the importance of recognizing the challenges and joys of transitions in life. And whenever I become more aware of anything, I can’t help but see things through that clearer lens. I posted that blog while on a spring break...
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