A 2023 Recap from the Heart

Cheers to the beginning of another year! 2023 might have been your best year yet, or maybe you consider it your worst. Since life is always both/and, I am guessing most of us look back with a degree of fondness, and also some amount of “don’t let the door hit you on...

May You Be Filled with Wonder

A few days ago my daily Advent devotional poised the question: “What is capturing your wonder as we approach Christmas?” This question honestly stumped me for days. I love Christmas. The Advent season is filled with so much anticipation, reflection, and hope. The...

You ARE Courageous

Over the past five weeks I shared a series inspired by the the book, The Top Five Regrets of the Dying, a compilation of the stories of longtime caregiver to the dying, Bronnie Ware.  I really love this series— if you missed it go back and read the last five...

Allow Yourself to be Happy

We have reached my final week of my series inspired by the the book, The Top Five Regrets of the Dying, a compilation of the stories of longtime caregiver to the dying, Bronnie Ware.  The book is stirs up thoughts on how we can ensure that we show up fully for...