What’s Your Excuse?

Have you ever received a compliment… with a disclaimer? “You look so good! … for having three kids.” “You are so fast! … for being so old.” “You raced so hard! … in these terrible conditions.” When I have...

Know YOU to Know WHY

In 2017 I competed in Ironman Wisconsin for the third time, this year alongside my husband, good friends, and Zone Racing athletes. My “why” for doing this race? I knew my loved ones would be consumed by the training, I would be very involved for work...