by Miranda Bush | Mar 16, 2024 | Post Race Reflections
Race Season is Here! On Saturday I ran the Madison Shamrock Shuffle 10K. As the first local race of the year, it is a great “rust buster”— a chance to break the seal of racing, either as a beginner, or a veteran. It’s a tough course, and my athletic expectations...
by Miranda Bush | Mar 9, 2024 | Uncategorized
Just so we are on the same page: everybody poops. But, it is also true that most people don’t want to talk about it—apart from GI doctors, people like the one I recently watched in a colonic sales pitch video, and brave souls like me who will pave the way… even if...
by Miranda Bush | Mar 3, 2024 | Uncategorized
In the US, we are obsessed with youth. Marketers’ dedication to it can’t help but make us think that something is wrong with getting old. In this series, I want to focus less on what US culture defines as “anti-aging,” and more into caring for ourselves, preparing and...
by Miranda Bush | Feb 22, 2024 | Uncategorized
Ironically, (or not), I have been thinking a lot about chronic stress. I have been “practicing what I preached” in my message last week, and it actually has been helping alleviate it! If you missed that message you can go back and give it a quick read here. ...
by Miranda Bush | Feb 18, 2024 | Uncategorized
In the US, we are obsessed with youth. Marketers’ dedication to it can’t help but make us think that something is wrong with getting old. In this series, I want to focus less on what US culture defines as “anti-aging,” and more into caring for ourselves, preparing and...
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