Thank you, 2021.

When reflecting on my thanksgiving week message I looked back to this week in 2020. And the post was a heart warming letter that I wrote to 2020.  When faced with extremely tough times we learn from them in our own timeline. Collectively experiencing a worldwide...

Do you still Dream?

One of my foundational messages is the importance of goal setting. I stand for the power of taking your wants and making them possible. I sincerely believe in the amazing worth and capabilities of humans. And I am inspired by those who take on the craziest, awe...

Life is Funny

If you don’t know me beyond this blog you might think I am quite serious. Contemplative. It is true that as I have grown older I have cultivated this side of myself more. I enjoy deeper conversations and more meaningful connections.  But, the real me LOVES to...

Are You Perfect?

I am guessing that the title of this blog has you very intrigued. Total perfectionism is objective. But, we know that that nothing is perfect. So, since true perfection is unattainable it is entirely subjective— based on or influenced by personal feelings, tastes, or...

Grateful I Competed

As some of you know by now, I had a successful day competing at the Ironman Arizona 70.3. It was many flavors of hard, as it always is. But I came away with a 5th age in my group podium spot and a World Championship qualification for next year. Mission...